We’ve been brewing kombucha on our kitchen counter for years, long before it was available in grocery stores. It turns out you can do more with kombucha than just drink it… you can turn it into a favorite kids’ snack that they won’t even know is good for them! This SCOBY fruit leather recipe doesn’t require...
Continue reading How to Make SCOBY Fruit Leather (Recipe)...
I’m here today with Stephanie Langford, who I’ve been wanting to share with you all for a long time. She’s a dear friend, and she’s also a wife, mom, entrepreneur, and world traveler. Stephanie and her husband Ryan are raising and worldschooling their five kids, aged 3 to 14, and have literally traveled around the globe. They love...
Continue reading 237: World Travel With Kids, Worldschooling & Entrepreneurship With Wonderling Family...
I must admit… when the capsule wardrobe trend took over Pinterest, I was mostly uninterested. As a mom, I based my wardrobe much more on function and flexibility. Times like pregnancy and nursing required certain types of clothes and limited my options. Then, I discovered the concept of a kids’ capsule wardrobe. Freedom from endless laundry,...
Continue reading How My Kids’ Capsule Wardrobe Simplified My Life (& Laundry)...
When I married my husband, he had horribly cracked heels. Apparently, he’d had these most of his life, but as we learned more about natural living, I set out to find natural remedies for it. In the summertime especially, when feet are more exposed (hopefully barefoot or in minimalist shoes), cracked heels can be a problem....
Continue reading Soothing DIY Salve for Cracked Heels...
I’ve been experimenting a lot lately with dishes from southeast Asia. Japanese miso soup is now regularly on the menu and we’ve added Indian coconut chicken curry too. Like the others, this Bangladeshi spicy beef curry has delicious flavor from a whole combination of spices for something completely out of the ordinary. If you’ve never had curry, you’re...
Continue reading Spicy Beef Curry (Authentic Bangladeshi Recipe)...
I’m sure you all have heard of Blue Zones, places where many people live healthy, active, disease-free lives and experience increase longevity until the age of 100 or more. Today’s guest is an expert on the diet and lifestyle of Blue Zones, and has a fascinating take on place of grains in a healthy diet....
Continue reading 236: Facts vs. Myths About Blue Zones & Ways to Increase Longevity...
I remember seeing a series of photos of people in what should have been some of the most important moments of their lives (like wedding days, holding new babies, etc.). Instead, they were all on their phones. Not enjoying the moment, not talking to each other, but looking at phones. From a less dramatic perspective, I’ve...
Continue reading Why I Started a Weekly Digital Day Off...
